Awaken Cardio Kickboxing

November 2024

Sun Mon Tue Wed Thu Fri Sat
27
28
29
30
31
1
11AM *cancelled* Fun Size Workout and Candy Trade (0/0)
5PM Booty Bootcamp (4/10)
2
8AM Hot Girl Yoga (Heated) (7/15)
9:35 AM Strength Yoga (12/15)
3
4
6:30 AM Strength Yoga (4/15)
4:15 PM HIIT Kickboxing (7/10)
4:15 PM Mobility Flow (3/11)
5:30 PM Full Body Program (4/10)
5:30 PM Cardio Kickboxing (5/10)
6:30 PM HIIT Kickboxing (10/10)
5
8:30 AM Lower Body Program (4/10)
4:15 PM Lower Body Program (8/10)
5PM Strength Kickboxing (10/10)
6:30 PM Lower Body Program (11/10)
7PM Bags Only Kickboxing (9/10)
6
8:30 AM Core Program (4/12)
5PM Core Program (4/12)
5:30 PM Hot Girl Yoga (Heated) (15/15)
6:30 PM Yoga Sculpt (7/12)
7
8:30 AM Upper Body Program (4/10)
CANCELED: 5PM Strength Kickboxing (0/10)
6:30 PM Hula with Ua Noe
CANCELED: 6:30 PM Upper Body Program (0/10)
CANCELED: 7PM Bags Only Kickboxing (0/10)
8
5PM Booty Bootcamp (5/10)
9
8:30 AM Cardio and Stretch (6/10)
9:35 AM Strength Yoga (9/15)
10
11
9AM Hot Vet Yoga (6/15)
4:15 PM HIIT Kickboxing (8/10)
4:15 PM Mobility Flow (5/11)
5:30 PM Full Body Program (5/10)
CANCELED: 5:30 PM Cardio Kickboxing (0/10)
6:30 PM HIIT Kickboxing (4/10)
12
8:30 AM Lower Body Program (6/10)
4:15 PM Lower Body Program (5/10)
5PM Strength Kickboxing (7/10)
6:30 PM Lower Body Program (10/10)
7PM Bags Only Kickboxing (7/10)
13
8:30 AM Core Program (4/12)
5PM Core Program (8/12)
5:30 PM Hot Girl Yoga (Heated) (13/15)
6:30 PM Yoga Sculpt (4/12)
14
8:30 AM Upper Body Program (5/10)
4:15 PM Upper Body Program (7/10)
5PM Strength Kickboxing (7/10)
6:30 PM Hula with Ua Noe
6:30 PM Upper Body Program (6/10)
7PM Bags Only Kickboxing (5/10)
15
5PM Booty Bootcamp (5/10)
16
8AM Hot Girl Yoga (Heated) (11/15)
9:35 AM Strength Yoga (8/15)
17
18
6:30 AM Strength Yoga (3/15)
4:15 PM HIIT Kickboxing (6/10)
4:15 PM Mobility Flow (7/11)
5:30 PM Full Body Program (5/10)
5:30 PM Cardio Kickboxing (9/10)
6:30 PM HIIT Kickboxing (8/10)
19
8:30 AM Lower Body Program (5/10)
4:15 PM Lower Body Program (6/10)
5PM Strength Kickboxing (10/10)
6:30 PM Lower Body Program (8/10)
7PM Bags Only Kickboxing (8/10)
20
8:30 AM Core Program (4/12)
5PM Core Program (5/12)
5:30 PM Hot Girl Yoga (Heated) (13/15)
6:30 PM Yoga Sculpt (3/12)
21
8:30 AM Upper Body Program (3/10)
4:15 PM Upper Body Program (6/10)
5PM Strength Kickboxing (10/10)
6:30 PM Upper Body Program (3/10)
7PM Bags Only Kickboxing (3/10)
22
5PM Booty Bootcamp (8/10)
23
8AM Hot Girl Yoga (Heated) (8/15)
9:35 AM Strength Yoga (6/15)
24
25
6:30 AM Strength Yoga (0/15)
4:15 PM HIIT Kickboxing (3/10)
4:15 PM Mobility Flow (5/11)
5:30 PM Full Body Program (2/10)
5:30 PM Cardio Kickboxing (3/10)
6:30 PM HIIT Kickboxing (3/10)
26
8:30 AM Lower Body Program (4/10)
4:15 PM Lower Body Program (0/10)
5PM Strength Kickboxing (5/10)
6:30 PM Lower Body Program (6/10)
7PM Bags Only Kickboxing (2/10)
27
8:30 AM Core Program (1/12)
5:30 PM Hot Girl Yoga (Heated) (1/15)
6:30 PM Yoga Sculpt (1/12)
28
8AM Thanksgiving Strength Yoga (5/20)
29
30
8AM Hot Girl Yoga (Heated) (0/15)
9:35 AM Strength Yoga (0/15)
1
2
3
4
5
6
7